Psychology of GTD

What motivates David Allen?

Q: How did you get involved in GTD and workflow coaching, and what motivates you to continue?

David Allen: When I started out doing management consulting, I was interested in thinking/processing models that worked universally to provide value and improve conditions for people and organizations. That, combined with my own awareness of the strategic and psychological value of clear space had me quickly develop a way to research and apply a set of best practices that invariably worked for the executives and entrepreneurs I worked with. I’m continually motivated to keep doing this work, because it never stops being quite transformational for anyone who applies the principles, and there are few things I’ve ever come across that provide as much reward for so little risk.

You are in control when you can see it all

No matter what level or field we find ourselves on, whether it is the corporate/professional aspect or our personal/home life, we set priorities and act on what we think is important. We could call that “simplifying” our lives. And by that we do not mean lowering our standards, but rather focusing on the ones that are most important to us.

This same world view somehow seems to be plagued with jargon about priorities: how to set them, how to classify them, and how to sort them out. It claims to give us a sense that we are somehow in control. Several of my clients are feeling overwhelmed by the amount of the stuff they have to process and even more so as their resources to make the things they need to make happen get reduced, sometimes to the point of scarcity. So their question is “how do I set my priorities in any given day, so I know I am not wasting my time? So I know I am doing the right thing?”  The underlying question may well be, “How do I know that I am in control, so that what I am doing is the most relevant; the one that adds the most value?” [Read more →]

Losing weight with the GTD Weekly Review

A GTDer asked David Allen: Whenever I thoroughly complete the weekly review I feel as if a weight is lifted.  This is interesting because very few (if any) “action items” are completed with the weekly review. Do you have any explanation or insight on why the weekly review makes one feel like the weight is lifted?

David: Weight is lifted because the weekly review allows you to clarify and renegotiate all your agreements with yourself. That simple. Negative stress usually occurs because of inner conflict that can only be resolved with conscious dialogue with yourself and decisions made that resolve the discrepancies (you can’t do everything at once.)  I applaud your discipline to discover this!

Is there a Myers-Briggs connection to GTD?

This is a Community Contribution from Don Khouri, based on his personal experience with GTD and personality assessment tools.

You may wonder how your personality supports your ability to get things done.  In this article, I will elaborate on various preferences and the connection to Getting Things Done® (GTD®).  This is a follow-up to my response to David’s post about GTD and Personality Types.

Myers-Briggs Type Indicator® instrument (MBTI®) is a self-assessment which measures people’s behavioral preferences across four dimensions.  Learn more from the creators of this instrument.

Let’s start with the fourth MBTI dimension which is our attitude toward the external world and how we orient ourselves to it.  Judgers (Js) prefer structure and lists; Perceivers (Ps) prefer experience, flexibility, and options.  Js like GTD because they like to plan, enjoy having lists, and finishing things.  Ps do not like making lists as much as the Js do; they like having options available to them.  GTD facilitates this very nicely because when making decisions on what to do, there are options available based on your energy level, time available, and context. [Read more →]

You can’t fool your mind

You can’t fool your mind.  It’s an expert on your current personal management system, and it knows whether you can be trusted to look at what you need to at the appropriate time.  It knows if you’ve decided what the next action should be. And it knows if there is a reminder of that action placed somewhere you will actually look, when you could possibly take that action. If you have not done any of that, your mind won’t let it go. It can’t. It will endlessly keep trying to remind you of what to remember. The mind is a loyal and dedicated servant, but it needs to be given the jobs it does well–not the ones that it mismanages.

- David Allen (from Ready for Anything)

GTD & personality types

From all my years of working with probably every type of reasonably healthy and effective person, I’ve noticed no particular bias of style that “favors GTD” more than any other.  Of course, the real question inside that:  What is GTD?  If you think it’s about organizing lists, then of course the left-brainers may fall in step. If you say, on the other hand, it’s really about the most effective way to produce and maintain clear psychic space, then the “creatives” will most resonate.  Eliminating static appeals to everyone, in his/her own way, and for his/her own reasons. It ensures close tolerance and closure, and it opens vistas and catalyzes thinking. Could it be that GTD is truly on the nerve of the larger integration of yin/yang, creator/destroyer, right-brain/left-brain, linear/associative polarities? – David Allen

Why do people let themselves get overwhelmed?

Q: What are the main reasons why people let themselves get overwhelmed at work?                 

David Allen: People tend to both over-commit and to be inefficient. Few people know exactly how much work they actually have, and therefore must take everything on that they think about and that others ask them to do. Their integrity forces them to agree to take things on because, not being real clear how many projects they already have on their plate, some part of them thinks they actually MIGHT be able to do it. [Read more →]

You’ll automatically feel better when…

“You’ll automatically feel better about what you’re doing if the inventory of defined next actions available to you is as complete as possible.” -David Allen (p.211 of Making It All Work)