Focus

The habits of GTD

The GTD weekly review is a great habit. Almost everywhere I read about the importance and effects of regular reviews. In my everyday activities I notice the effects too -  amidst the chaos  of everyday life, the payoff of  committing myself to conducting regular reviews results in having the appropriate  response to whatever comes up.

I also read about the struggles we (can) have. A recent lecture at my children’s school helped me understand why I struggle and how I learn new habits.

Learning new habits

The habits of GTDA habit is something we all have plenty of. Learning a new one takes time. Whatever it is. Yes even “bad” habits take time to learn.

Children are quick to learn. And like me need time to make what they have learned really their own.

It takes something like 4 weeks to acquire a habit.

Every day or week, diligent repetition of a task helps make that task a habit. And the learning continues. It takes something like a year to make a habit a part of me. A skill. Good reason to continue until that habit reaches a level of perfection.

Music lessons and the music of GTD

My children each play their own instrument. Charlotte the violin, Judit cello and Thomas piano. The daily rhythm of playing is important to establish. Weekly lessons support the practicing habit.

Orchestra and ensemble rehearsals, regular concerts and just playing bring joy to music. That moment of concentration. Those nervous moments waiting. Deep breath… One. Two. Three. Four. Pure music to the ear. And the applause! Wow what a feeling.

And that is just me as father listening! The hardest thing I love to do, is watch the children growing up.

We now have summer concerts at the end of the school year. Later in the year Christmas street concerts are not only great fun, but raise extra pocket money too.

Goals and projects making music

“Papa! I want to play every weekend at the Market!”

I ask: What do you need to do to get there? When can you play? Who do you want to play with? Which instrument? How many songs do you know? Which songs are fitting for Christmas or just fun to listen to? Which piece are youM going to learn next?

Focusing on goals like these means we often forget that we are learning about habits. And suddenly habits become something else. Its just about having fun!

GTD is like making music.


Are You Paying Attention? Here’s a Simple Reticular Activating System Test to See

reticularactivatingsystem.gifJohn Marchant, a friend of David’s sent over this very cool example that demonstrates the highly selective nature of attention. David talks about activating the Reticular Activating System in humans on one thing at a time to achieve maximum performance…This is one of the reasons that carrying a ton of stuff around in your head - like I have done my entire life - is the worst and not the best way to manage your intellectual energy.

Anyhow, this is pretty interesting, check it out: (click the link to view the video)

Awareness Test -